The Art of Aging: A Doctor's Prescription for Well-Being

This book is according to Sherwin Nuland written primarily for those in their fifties and sixties. Nuland hopes to instruct them on how to wisely age. Physical exercise, maintaining a network of close personal relationships, and being 'creative' ( In the broadest sense of the term) is at the heart of his prescription. Nuland is upbeat about the prospect that we can by focusing on what we are really good at, what gives us real pleasure improve the quality of our lives in Old Age. Nuland gives examples of people who do function remarkably well in advanced old age, such as the legendary surgeon Michael deBakey who was still operating at the age of ninety- seven.
Some of the reviewers of the book I have seen including the outstanding Joseph Epstein have said that Nuland at points is platitudinous, and preachy. They say he at certain points ceases being the sharp, perceptive first - rate observer he was in his earlier award- winning book, "The Way We Die"
But in my understanding Nuland is balanced, humane and realistic throughout this work. For instance, in one interesting section he counters the proposal of a scientist working to eliminate death. Nuland makes a strong argument that the death of the individual serves the well- being of the species, and its survival.
It seems to me to anyone interested in growing old in the best way possible would do well to read this book..